1. Don’t allow yourself to become overwhelmed with stress. When the amount of ultimately meaningless this-and-that in your life (the errands you have to run, the assignments you have to finish, the tasks you have to accomplish) seem unbearably numerous, take a step back and reprioritize. Figure out what is important and what you can momentarily shelf.

2. Take care of yourself just as much as you take care of others. When the people in your life become overly demanding of your time, attention, or energy (as they often do), remember that it’s okay to focus on your own needs as well.

3. Kiss strangers and love freely. Spontaneity is the spice of life, and you never know who you could meet if you put yourself out there. Perhaps, the handsome, brooding guy two tables away at your favorite tapas restaurant is actually your kindred spirit. Take a chance on…